Yoga is an activity that serves to awaken creativity and flexibility because it favors the full physical, mental and emotional development. It is a discipline that aims to seek the body-mind balance, being a tool that provides great benefits, making possible the physical-mental and emotional development, discovering your own body, feeling it, helping it and enjoying its limitations, knowing the mind, and identifying their emotions. That is why it is so important to develop your own creativity and intuition to apply them in your teaching style.